{"id":4380,"date":"2024-07-19T11:28:18","date_gmt":"2024-07-19T09:28:18","guid":{"rendered":"https:\/\/dev.mercatfrutal.com\/?p=4380"},"modified":"2024-07-19T11:28:55","modified_gmt":"2024-07-19T09:28:55","slug":"lasagna-de-calabacin","status":"publish","type":"post","link":"https:\/\/dev.mercatfrutal.com\/ca\/lasagna-de-calabacin\/","title":{"rendered":"Lasagna de Carbass\u00f3: Una Del\u00edcia Saludable i Senzilla"},"content":{"rendered":"<p><\/p>\n\n\n\n<p>Busques una alternativa saludable i deliciosa a la lasagna tradicional? Aquesta recepta de lasagna de carbass\u00f3 \u00e9s perfecta per a tu. Utilitzant aliments ecol\u00f2gics frescos i carn vegetal, et prometem un platet que no nom\u00e9s \u00e9s nutritiu, sin\u00f3 tamb\u00e9 incre\u00efblement sabor\u00f3s. Continua llegint per descobrir com preparar-la!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients frescos i saludables<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 <a href=\"https:\/\/dev.mercatfrutal.com\/ca\/categoria-producte\/verduras\/\">carbass\u00f3<\/a> gran<\/li>\n\n\n\n<li>500 g de carn vegetal<\/li>\n\n\n\n<li>200g <a href=\"https:\/\/dev.mercatfrutal.com\/ca\/categoria-producte\/despensa\/salsas-y-cremas-para-cocinar\/salsas\/\">tom\u00e0quet triturat<\/a><\/li>\n\n\n\n<li>1\/2 ceba<\/li>\n\n\n\n<li>1\/2 pebrot verd<\/li>\n\n\n\n<li>1 cap d'all<\/li>\n\n\n\n<li>6 fulles d'alf\u00e0brega fresca<\/li>\n\n\n\n<li>Oli d'oliva verge extra<\/li>\n\n\n\n<li>Sal i pebre al gust<\/li>\n\n\n\n<li>Formatge ratllat o Cottage (opcional)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pas 1: Preparar els Ingredients<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Renteu i talleu el carbass\u00f3<\/strong>: Renteu el carbass\u00f3 i talleu-lo en l\u00e0mines fines al llarg. Pots fer servir una mandolina o un ganivet esmolat per aix\u00f2. Les l\u00e0mines seran les \u201cpasta\u201d de la teva lasagna.<\/li>\n\n\n\n<li><strong>Pica les verdures<\/strong>: Pica finament la ceba, el pebrot verd i l'all.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Pas 2: Cuinar el Farciment<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Sofregiu les verdures<\/strong>: En una paella gran, escalfa una mica d'oli d'oliva a foc mitj\u00e0. Afegeix-hi la ceba i l'all, i sofregeix-ho fins que estiguin daurats i fragants.<\/li>\n\n\n\n<li><strong>Afegeix-hi el pebrot i el tom\u00e0quet triturat<\/strong>: Afegeix el pebrot verd picat i cuina juntament amb el tom\u00e0quet triturat per uns minuts m\u00e9s fins que s'estovi.<\/li>\n\n\n\n<li><strong>Cuina la carn vegetal<\/strong>: Incorpora la carn vegetal a la paella amb les verdures i cuina fins que estigui ben daurada. Afegeix sal i pebre al gust.<\/li>\n\n\n\n<li><strong>Afegeix l'alf\u00e0brega<\/strong>: Pica finament les fulles d'alf\u00e0brega i afegeix-les a la barreja. Cuina per un parell de minuts m\u00e9s perqu\u00e8 els sabors s'integrin b\u00e9. Guarda un parell de fulles per decorar al final.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Pas 3: Muntar la Lasagna<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preescalfeu el forn<\/strong>: Preescalfeu el vostre forn a 180\u00b0C (350\u00b0F).<\/li>\n\n\n\n<li><strong>Preparar la safata per al forn<\/strong>: Unteu lleugerament la safata per a forn amb oli d'oliva per evitar que s'enganxi.<\/li>\n\n\n\n<li><strong>Primera capa de carbass\u00f3<\/strong>: Col\u00b7loca una capa de l\u00e0mines de carbass\u00f3 al fons de la font.<\/li>\n\n\n\n<li><strong>Capa de farciment<\/strong>: Afegeix una capa del farciment de carn vegetal i verdures sobre les l\u00e0mines de carbass\u00f3.<\/li>\n\n\n\n<li><strong>Repeteix les capes<\/strong>: Alterna capes de carbass\u00f3 i de farciment fins a acabar amb una capa de carbass\u00f3.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Pas 4: Enfornar la Lasagna<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cobrir amb paper alumini<\/strong>: Cobreix la safata amb paper alumini perqu\u00e8 la lasagna es cuini de manera uniforme i el carbass\u00f3 quedi tendre.<\/li>\n\n\n\n<li class=\"translation-block\"><strong>Hornejar<\/strong>: Forneja durant 20-25 minuts o fins que el carbass\u00f3 estigui ben cuit.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Pas 5: Servir<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Deixeu reposar<\/strong>: Deixa reposar la lasagna uns 10 minuts abans de tallar-la perqu\u00e8 s'assenti i sigui m\u00e9s f\u00e0cil de servir.<\/li>\n\n\n\n<li><strong>Servir<\/strong>: Talla en porcions i serveix calenta. Pots decorar amb unes fulles d'alf\u00e0brega fresca per donar-li un toc extra de sabor i color.<\/li>\n<\/ol>\n\n\n\n<p>I llest! Ja tens una deliciosa i saludable lasagna de carbass\u00f3, perfecta per a un menjar nutritiu i sabor\u00f3s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Consells Finals<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Varietats de carbass\u00f3<\/strong>: Pots fer servir <a href=\"https:\/\/dev.mercatfrutal.com\/ca\/categoria-producte\/verduras\/\">carbass\u00f3 verd<\/a> o groc, o fins i tot una barreja de tots dos per a un platerets m\u00e9s colorit.<\/li>\n\n\n\n<li><strong>Formatge<\/strong>: Si no ets veg\u00e0, considera afegir una mica de formatge ratllat entre les capes oa la part superior abans de coure per a una textura cremosa. O tamb\u00e9 ho pots acompanyar amb un formatge Cottage, que combina perfectament amb tots els sabors.<\/li>\n\n\n\n<li><strong>Opcions de carn vegetal<\/strong>: Pots fer servir qualsevol tipus de carn vegetal que prefereixis, com carn de soja, llenties cuites o fins i tot <a href=\"https:\/\/dev.mercatfrutal.com\/ca\/categoria-producte\/despensa\/proteina-vegetal\/tofu\/\">tofu<\/a> esmicolat.<\/li>\n<\/ul>\n\n\n\n<p>Ara que tens tots els passos, \u00e9s hora de posar fil a l'agulla i gaudir d'aquesta incre\u00efble lasagna de carbass\u00f3!<\/p>\n\n\n\n<p>Bon profit!<\/p>","protected":false},"excerpt":{"rendered":"<p>Esta receta de lasagna de calabac\u00edn es perfecta para ti. Utilizando alimentos ecol\u00f3gicos frescos y carne vegetal, te prometemos un platillo que no solo es nutritivo, sino tambi\u00e9n incre\u00edblemente sabroso.<\/p>","protected":false},"author":1,"featured_media":4382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-4380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-producto-eco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal\" \/>\n<meta property=\"og:description\" content=\"Esta receta de lasagna de calabac\u00edn es perfecta para ti. Utilizando alimentos ecol\u00f3gicos frescos y carne vegetal, te prometemos un platillo que no solo es nutritivo, sino tambi\u00e9n incre\u00edblemente sabroso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.mercatfrutal.com\/ca\/lasagna-de-calabacin\/\" \/>\n<meta property=\"og:site_name\" content=\"Mercat Frutal\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-19T09:28:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-19T09:28:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/28c6fe7ce20125d3b4ae5cdc539c29d0\"},\"headline\":\"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla\",\"datePublished\":\"2024-07-19T09:28:18+00:00\",\"dateModified\":\"2024-07-19T09:28:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/\"},\"wordCount\":615,\"publisher\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg\",\"articleSection\":[\"Producto ECO\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/\",\"url\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/\",\"name\":\"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal\",\"isPartOf\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg\",\"datePublished\":\"2024-07-19T09:28:18+00:00\",\"dateModified\":\"2024-07-19T09:28:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage\",\"url\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg\",\"contentUrl\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg\",\"width\":2560,\"height\":1920,\"caption\":\"Lasagna de calabac\u00edn\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/dev.mercatfrutal.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#website\",\"url\":\"https:\/\/dev.mercatfrutal.com\/\",\"name\":\"Mercat Frutal\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/#organization\"},\"alternateName\":\"Mercat Frutal\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.mercatfrutal.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#organization\",\"name\":\"Mercat Frutal\",\"url\":\"https:\/\/dev.mercatfrutal.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png\",\"contentUrl\":\"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png\",\"width\":1024,\"height\":382,\"caption\":\"Mercat Frutal\"},\"image\":{\"@id\":\"https:\/\/dev.mercatfrutal.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/28c6fe7ce20125d3b4ae5cdc539c29d0\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9d4580a48cd1910cc51e0dfd3fd063c0caadea953e64fb47c872043d240ffeab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9d4580a48cd1910cc51e0dfd3fd063c0caadea953e64fb47c872043d240ffeab?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/dev.mercatfrutal.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ca_ES","og_type":"article","og_title":"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal","og_description":"Esta receta de lasagna de calabac\u00edn es perfecta para ti. Utilizando alimentos ecol\u00f3gicos frescos y carne vegetal, te prometemos un platillo que no solo es nutritivo, sino tambi\u00e9n incre\u00edblemente sabroso.","og_url":"https:\/\/dev.mercatfrutal.com\/ca\/lasagna-de-calabacin\/","og_site_name":"Mercat Frutal","article_published_time":"2024-07-19T09:28:18+00:00","article_modified_time":"2024-07-19T09:28:55+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"admin","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#article","isPartOf":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/"},"author":{"name":"admin","@id":"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/28c6fe7ce20125d3b4ae5cdc539c29d0"},"headline":"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla","datePublished":"2024-07-19T09:28:18+00:00","dateModified":"2024-07-19T09:28:55+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/"},"wordCount":615,"publisher":{"@id":"https:\/\/dev.mercatfrutal.com\/#organization"},"image":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","articleSection":["Producto ECO"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/","url":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/","name":"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla - Mercat Frutal","isPartOf":{"@id":"https:\/\/dev.mercatfrutal.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage"},"image":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","datePublished":"2024-07-19T09:28:18+00:00","dateModified":"2024-07-19T09:28:55+00:00","breadcrumb":{"@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#primaryimage","url":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","contentUrl":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","width":2560,"height":1920,"caption":"Lasagna de calabac\u00edn"},{"@type":"BreadcrumbList","@id":"https:\/\/dev.mercatfrutal.com\/lasagna-de-calabacin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/dev.mercatfrutal.com\/"},{"@type":"ListItem","position":2,"name":"Lasagna de Calabac\u00edn: Una Delicia Saludable y Sencilla"}]},{"@type":"WebSite","@id":"https:\/\/dev.mercatfrutal.com\/#website","url":"https:\/\/dev.mercatfrutal.com\/","name":"Mercat Frutal","description":"","publisher":{"@id":"https:\/\/dev.mercatfrutal.com\/#organization"},"alternateName":"Mercat Frutal","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.mercatfrutal.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/dev.mercatfrutal.com\/#organization","name":"Mercat Frutal","url":"https:\/\/dev.mercatfrutal.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.mercatfrutal.com\/#\/schema\/logo\/image\/","url":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png","contentUrl":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/01\/LOGO-FRUTAL3.png","width":1024,"height":382,"caption":"Mercat Frutal"},"image":{"@id":"https:\/\/dev.mercatfrutal.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/28c6fe7ce20125d3b4ae5cdc539c29d0","name":"admin","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/dev.mercatfrutal.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9d4580a48cd1910cc51e0dfd3fd063c0caadea953e64fb47c872043d240ffeab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d4580a48cd1910cc51e0dfd3fd063c0caadea953e64fb47c872043d240ffeab?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/dev.mercatfrutal.com"]}]}},"jetpack_featured_media_url":"https:\/\/dev.mercatfrutal.com\/wp-content\/uploads\/2024\/07\/IMG_0357-2-scaled.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/posts\/4380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/comments?post=4380"}],"version-history":[{"count":1,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/posts\/4380\/revisions"}],"predecessor-version":[{"id":4383,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/posts\/4380\/revisions\/4383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/media\/4382"}],"wp:attachment":[{"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/media?parent=4380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/categories?post=4380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.mercatfrutal.com\/ca\/wp-json\/wp\/v2\/tags?post=4380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}